Maintaining proper hydration and electrolyte balance

During illness, maintaining proper hydration and electrolyte balance becomes even more crucial as certain conditions can lead to fluid loss through vomiting, diarrhea, fever, or sweating. Here are considerations for maintaining hydration and electrolyte balance during illness: Fluid Intake: Drink plenty of fluids to prevent dehydration. Water, clear broths, herbal teas, electrolyte drinks, and oral … Read more